BREAKING BAD HABITS WITH THE POWER OF RITUAL Learn how to replace bad habits with healthy habits. Thursday 28 December I am holding a FREE You and Your Goal Achieved in 2018 workshop/seminar where you will learn; <br />• Three easy ways to beat procrastination <br />• Two simple ways to overcome the excuses cycle <br />• One technique to release negative emotions <br />• How to turn New Year Resolutions into Lifestyle Resolutions <br />• The most effective way to set your goals <br />• How to meditate like a monk and de-stress in minutes